Is Olive Oil Comedogenic? Is Olive Oil Good for you – the Facts Surrounding it

Is Olive Oil Comedogenic?
Is Olive Oil Comedogenic?
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Is olive oil comedogenic?

Olive oil proves to be a wonderful compound. It has numerous benefits on the skin. Yet there are questions ” is olive oil comedogenic?” Whether olive oil is comedogenic or not is a matter of controversy.

Most studies suggest that olive oil is moderately Comedogenic. That said, it enhances the taste and feel of your food. It turns out to be good for skin, especially in case you have oily skin.

Made by pressing whole olives, olive oil is the fruit that finds use as skin maintenance and the cooking ingredient. The popular ingredient in cosmetics, soaps, pharmaceuticals is often considered comedogenic.

Let us get started with the discussion “is olive oil comedogenic.”

The meaning of comedogenic

Comedogenic refers to the ingredients that can cause blackheads by blocking the pores of the skin. It refers to the capacity of the product for clogging the pores of the skin. It can also consequently cause skin damage. The clogged pores become the leading problem for acne breakout and related skin problems. This happens due to the unbalanced oil content in the skin.

Is olive oil non comedogenic?

Is olive oil non comedogenic?
Is olive oil non comedogenic?

Are you curious to know “is olive oil good for you”? Although there are rumors surrounding the olive oil clogging pores, the truth is different. Research states that when put in the right combination, it is not at all comedogenic.

There are different versions of olive oil. Used on a daily basis, people use it for the nutritional values of the different types of skin. When considering taking care of the skin, consumers usually ignore many points. Some of the ingredients have immense health benefits, while some others may be disastrous.

Olive oil and its different forms

For the ones who wonder is olive oil comedogenic, there is a requirement to know that when reduced to 25% concentration and mixed with other oils, it never clogs the pores.

There are also several misconceptions regarding mineral oil being unsafe. But that is not at all true. Mineral oil proves to be the safest ingredient when used in cosmetics. It also has hypoallergenic ingredients for keeping the skin moisturized.

It has developed a bad reputation because of the composition of petroleum. But the benefits outweigh the disadvantages.

The oil used in skincare is better than the basic form. Combination of the oil with the mineral oil turns out to be the best form used in the industry. It can also work as an emollient in cosmetics.

According to certain resources, olive oil turns out to be comedogenic. The ingredient present in it sometimes causes pimples and acne. Based on the skin type, the olive oil turns out to be not suitable for all.

Skin that is extremely acne-prone olive oil can get the comedogenic effect. But on the normal to dry skin, the product doesn’t cause any acne.

Comedogenic scale

The comedogenic scale shows a rating between 0 and 5. It is a depiction of the ability of the oil to clog the pores. Have a look at the scale breakdown.

  • Grade 0

It is considered insufficient for skin acne. It can give healthy skin in no time. The chances of clogging the pores don’t exist at all. Hemp seed oil and Abyssinian seed oil are grade 0 oils.

  • Grade 1

These oils can cause the minor to almost no risk. Grade 1 on the oil has minimal effects on the skin. It can ensure the healing of multiple skin problems.

  • Grade 2

The comedogenic oils are responsible for causing impurities. Having oils in this grade turns out to be moderately harmful. The oils usually clog the pores and trap impurities. This can lead to the creation of blackheads and acne. Jojoba oil and some other oils will never cause acne and blackheads. Used in moderation can also avoid oily skin.

  • Grade 3

These oils are the ones that can cause a high risk of affecting the skin. Grade 3 oils can also cause chances of inflammation. Carrot seed oil is one of them.

  • Grade 4

Oils of this grade are very harmful to the skin. The higher the grade more are the chances of skin damage. Flaxseed oil is of the rating 4 and extremely toxic for the skin.

  • Grade 5

These oils are the most dangerous. Besides, they can give a 100% chance of causing the breakout. Depending upon additional factors, the oil can cause more pimples and oily skin. However, used in a dry or oily combination, it may turn out to be sensitive depending on the quantity of the oil that you are using on the skin.

Which olive oil form works?

Since there are questions like is olive oil comedogenic, so it’s essential to know about the form that works the best.

Several levels of olive oil concentrations are available in the market. There are some that are inclusive of the olive squalane. Always remember that the product becomes sensitive based on certain ingredients.

It is not at all comedogenic in all concentrations. When used in a mixture, the oil is perfect. Whatever the case may be, always see to that the oil doesn’t clog the pores. Moreover, it should have compatibility with the skin.

Squalene olive oil is fit for skin smoothing and sharpening the skin. Besides, it also provides excellent compatibility with the skin. The natural sebum in it contains about 12% of the squalene, thus making it better for matching the skin type.

The olive oil types are refined olive oil, extra virgin olive oil, virgin olive oil, and organic extra virgin olive oil. The most recommended one among them is organic extra virgin oil.

Some oils that aren’t comedogenic

There are certain natural oils that aren’t responsible for clogging the skin. Some of them are-

Sunflower oil is rich in vitamins and hence gives an improvement of the skin texture.

Safflower oil is very hydrating and often finds used as carrier oil. In the skin, it can give extra moisturizing capacity and has a rich content of vitamin e oil. The amazing amount of vitamin d makes it favorable for the consumer.

For people who have acne-prone screens, it is not at all recommended to use comedogenic oil.

Is there a possibility of making olive oil non-comedogenic?

You have got the idea about the comedogenic oil scale. So, olive oil cannot be the worst thing that you can put on the skin. However, based on the different concentrations, you can consider picking the one that will be favorable.

Always you can do something for the protection of the skin. That said, you should always combine the olive oil with the mineral oils that can bring down the concentration to around 25%. Mineral oils in the grade less than grade 2 on the comedogenic scale will never cause acne or pimples on the skin.

You won’t get the perfect way for making olive oil completely non-comedogenic. However, you can make it closer to that. You cannot state any reason for the avoidance of comedogenic content. If you use it on the skin, typically, the squalene in the oil ensures softness and smoothness.

It also helps in lessening the environmental skin damage. The antioxidant property in olive oil also makes it better. Whenever you are consuming olive oil as food, you can enjoy the antioxidants. Omega 3 acids help in improving the skin texture. It can also reduce the premature signs of aging. Radiodermatitis can be kept at bay when you use olive oil.

Olive oil for skin

Olive oil for skin
Olive oil for skin

Rich in vitamins, natural fatty acids, and minerals, olive oil, is very convenient for sensitive skin. The powerful ingredient of the anti-aging skincare product also turns out to be rich in antioxidants.

It helps in preventing skin aging. It can also keep away the appearance of wrinkles and fine lines. That said, it can give nourishment, and you can get the skin loaded with nutrients. The olive oil contains squalene, vitamin k, vitamin e, chlorophyll, phenol, and more than that.

How to apply olive oil to your skin?

Olive oil has the property of sealing the hydrating moisture. So you should follow the steps in the skincare regimen. You can use it after the emulsion during the daytime. You should always see that the SPF is going on the top.

You can also mix the olive oil with the lotion. Always it is good to apply moisturizer right after showering when the skin is usually a bit wet. Also, keep it light when applying on the skin. You don’t even need many ingredients to be mixed to experience the hydrating nature of the skin oil.

Always remember the too much natural oil is responsible for causing the pores to get clogged. Such oils can be responsible for making the skin vulnerable to sensitive issues. The olive oil that turns out to be organic is always better than many other oils. Packed with antioxidants and vitamins, olive oil is the most favorable.

The 4 major benefits

Olive oil is well-known for boosting metabolism. That said, the oil is favorable for the growth of good bone structure and brain development in children. But, there are more vital benefits of this excellent source of vitamin E. So, here, look at the numerous benefits of olive oil.

1. Antioxidant content

As a rich source of antioxidant olive oil can reduce the impact of free radicals. That said, the best oil can help in keeping away premature aging. It can also fight off cancer-causing cells. The oil is perfect for keeping away the harmful ultraviolet rays.

2. Vitamin content

Olive oil comes with the composition of vitamin A, D, E, and K that it becomes very beneficial for the skin. People who use olive oil on a daily basis can get quick treatment for a variety of the skin conditions like eczema and psoriasis.

3. Antibacterial effect

Olive oil is well known for the antibacterial properties, and so it is good enough for keeping away breakouts and bacteria causing skin impact. The results are better than you use virgin coconut oil.

It has the effect of eliminating the bacteria. Olive oil sometimes gives fantastic results when used for the treatment of bacterial infections on the skin. It can also help in the improvement of the healing in people with foot ulcers or also suffering from type 2 diabetes.

4. Moisturizing impact

The popular natural moisturizer helps in restoring the supple condition of the skin and hair.

Is olive oil good for you?

Olive oil is good for providing health benefits. You can definitely use it in the required amount. The antioxidant in the form of vitamin e proves to be beneficial for the skin. Base substances are good for healthy skin.

One of the top sources of saturated fats, olive oil, helps in lowering cholesterol and also helps in the prevention of inflammation. Overall, natural oil turns out to be the safest product for giving you a range of skin benefits. You can also consume it as food because of the wonderful fat content that will give you nutrition.


Is extra virgin olive oil comedogenic?

Virgin olive oil is highly recommended and ensures that it won’t clog the pores since it is 0% comedogenic. The other versions turn out to be mere too highly comedogenic.

Is olive oil non comedogenic oil?

Olive oil is basically comedogenic. Involvement of the grade 2 composition makes it comedogenic. You can also get it diluted to a concentration of around 25% to make it less comedogenic.

Is it ok to put olive oil on your face?

Olive oil has certain benefits for the skin based on the consistency of its antioxidants, vitamins, and antibacterial effects. Except for people suffering from adverse reactions, it is highly recommended.

Is olive oil ok for acne?

The natural antibacterial ingredient with Antioxidants helps in killing germs. Thus, it can also reduce the chances of acne and redness.

Final words

With the approximate rating on the comedogenic scale, you can rest assured that olive oil is slightly comedogenic. It has the capability of clogging pores. For the ones who are having acne-prone skin, it’s never recommended to choose olive oil.

The benefits of olive oil are numerous but see to that it never reacts with the skin in a negative way. Regardless of the type of olive oil, you should always consider the spot test.

With the right consistency and the mixture with other oils, it can give an immense range of health benefits. We hope that you’ve got the right idea about is olive oil comedogenic. So, based on your needs, you can apply olive oil to the skin to enjoy the benefits.

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